Ota yhteyttä: info@crossfitpieksamaki.fi

Arkisto | marraskuu 2018

Handstand walk skill

10min amrap
Turkish get up (left arm) x 1
KB waiter walk (left arm) 20m
Turkish get up (right arm) x 1
KB waiter walk (right arm) 20m
one KB single leg deadlift x 5 (left)
one KB single leg deadlift x 5 (right)

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