Ota yhteyttä: info@crossfitpieksamaki.fi

Arkisto | tammikuu 2020

Power Snatch
Every 30s for 3min
High Hang Power x 2

Every 30s for 3min
Hang Power Snatch x 2

Every 30s for 3min
Power Snatch x 2

4sets
1 x Power Snatch
1 x Hang power Snatch
2 x OHS
rest as needed

»