Ota yhteyttä: info@crossfitpieksamaki.fi

16.10.2020 perjantai // WOD

4min amrap
12 x Db Snatch alt 22.5/15
8 x T2B

rest 3min

4min amrap
14 x DB C&J 225./15
8 x Ring Dip

rest 3min

4min amrap
20 x Single arm OHS w/DB 22.5/15
8 x C2B