Ota yhteyttä: info@crossfitpieksamaki.fi

16.07.2018 maanantai // WOD

Strength

Every 90s, for 10rds
2 Hang Squat Snatch
start 65%

3rds, go every 3min
alt. Movements
1. Back Squat 8
2. Single arm DB Press
10/ side