19.10.2019 lauantai // WOD

Team WOD
Teams of 3
Athlete 1 Run 300m (käytävä)
w/sandbag
Athlete 2 performs an amrap of
2 x Rope Climbs
6 x HSPU
12 x Pistols alt
Athlete 3 performs an amrap of
Squat snatch (60/40)