Ota yhteyttä: info@crossfitpieksamaki.fi

24.01.2020 perjantai // WOD

3rds
Back Squat x 15
rest 1min
Medicine Ball Leg curl x 15
rest 1min

Accessory
3rds

15/side Split Squat w/2DB
rest 45s
15 Romanian DL (Snatch Grip)
rest 45s