Ota yhteyttä: info@crossfitpieksamaki.fi

03.08.2020 maanantai // WOD

6-5-4-6-5-4
Back Squat
rest 2min
Weighted Pull Up
rest 2.5min

Accessory
3rds

30s Star Plank L
30s Star Plank R
30s Plank hold
rest 2min btw rds