Ota yhteyttä: info@crossfitpieksamaki.fi

05.06.2019 keskiviikko // WOD

On the min for 18min
30-40s KB Swing
30-40s Burpee over KB
30-40s Assault Bike easy pace

rest 2min

On the min for 18min
30-40s WB
30-40s DU
30-40s Row easy pace