Ota yhteyttä: info@crossfitpieksamaki.fi

06.01.2020 maanantai // WOD

”Judah Maccabee”
8 Rounds for Time

8 x Hang Power Cleans (95/65 lb)
8 x Front Squats (95/65 lb)
8 x Push Presses (95/65lb)
8 x Burpees
8 x Pull-Ups
8 x Dips
8 x Box Jumps (20 in)
8 x Sit-Ups