Ota yhteyttä: info@crossfitpieksamaki.fi
3min Amrap
10 cal Row
6 x Rower over Burpee
rest 2min
3min Amrap
5 x OHS 50/37.5kg
10 x Push Up
rest 2min
3min Amrap
6 x T2B
6 x DB Snatch alt.
rest 2min
3min Amrap
10 x Push Press 50/37.5kg
10 x Box Jump