06.02.2019 keskiviikko // WOD

3min Amrap
10 cal Row
6 x Rower over Burpee

rest 2min

3min Amrap
5 x OHS 50/37.5kg
10 x Push Up

rest 2min

3min Amrap
6 x T2B
6 x DB Snatch alt.

rest 2min

3min Amrap
10 x Push Press 50/37.5kg
10 x Box Jump