Ota yhteyttä: info@crossfitpieksamaki.fi

07.10.2017 lauantai // WOD

PariWOD

31min AMRAP

In teams of 2,
8 Thrusters
6 Rope Climbs
11 Box Jumps (30″/24″)
Partners alternate work
on the above rounds with
400m Bumper Plate Run