03.08.2016 keskiviikko // WOD

WOD
4xW 30s/ R 30s
Sled Push (distance)
Rest 1min
4xW 30s/ R 30s
Farmer Walk (distance)
Rest 1min
4xW 30s/ R 30s
Tire Flip+ Jump Over (reps)
Rest 1min
4xW 30s/ R 30s
Air Bike (cal.)