Ota yhteyttä: info@crossfitpieksamaki.fi

16.12.2017 lauantai // WOD

In teams of 3, Amrap 25min
Athlete 1 Rows 750m
Athlete 2 performs an Amrap
as long as A1 Rows
10 Push Up
20 Air Squat
Athlete 3 Perform…
6 DL
5 Hang Power Clean
4 Front Squat
70/45kg