Ota yhteyttä: info@crossfitpieksamaki.fi

01.06.2015 maanantai // WOD

Fight Gone Bad

Wall Ball, 20 lbs, 10 ft Target
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (1 Calorie = 1 Rep)
Rest 1 Minute
3 Rounds for time: