Ota yhteyttä: info@crossfitpieksamaki.fi

21.05.2017 sunnuntai // WOD

Strenght
Find 5rm front squat

WOD
For time
Front squat x5
Pull up x25
Front squat x4
Pull up x20
Front squat x3
Pull up x15
Front squat x2
Pull up x10
Front squat x1
Pull up x5